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Finding Your Footing

When It’s Darkest

A 5-minute read

This one is gentle, and it’s for the hard days. If today is one of them, read it slowly.

There’s a story in the old book about a young woman named Rajjumala, and it’s not an easy one. She was born into servitude, and for years she was treated with a cruelty that’s painful to read about. One day, worn past the end of her strength, she walked out toward the woods believing she had nothing left and no reason to go on.

What the story says next is simple. Before she could act, a teacher happened to be sitting quietly under a tree nearby — and instead of judgment or a lecture, he met her with something she had not been given in a very long time: gentleness. Plain human kindness, offered to her as if she mattered. And in that small clearing of warmth, something in her that had felt utterly worthless caught a first glimpse of its own worth. Her life turned from there. She did not end that day. She began again.

Your worth is not what the dark day tells you it is. The pain is real — but it is not an accurate narrator.

The old book offers an image for this, and I think it’s a true one. It says that suffering is like a fog — thick, cold, convincing — and what it does is hide a light that is still there, behind it, the whole time. The fog doesn’t put the light out. It just keeps you from seeing it for a while. And fog, by its nature, lifts.

When you’re inside a dark stretch, your mind will tell you it’s permanent and that you are the problem. Both of those are the fog talking, not the truth. The kindest thing you can do is not believe everything you think on your worst day — and to let one warm thing in, however small. A person. A walk. A single honest sentence to someone who cares about you.

And if the darkness is more than a passing fog — if you’ve had thoughts of not wanting to be here — please treat that as a sign to reach out to someone, a trusted person or a professional, the way Rajjumala’s turn began with another human being showing up. You don’t have to carry it alone, and you were never meant to.

A moment to reflect

What is one small, warm thing you could let in today?

Not a fix. Just a little warmth — a message to a friend, ten minutes outside, a kind sentence said to yourself. Choose one.

Be gentle with yourself today. The fog is not the whole sky.

Where this comes from

From “The Darker It Gets, the Closer the Dawn,” based on the story of Rajjumala. This is a sensitive subject; if you’re struggling, reaching out to someone you trust or a mental-health professional is a real and worthy first step.